Just To Be Sure

I ran 3 miles outdoors, everyday last week. (yes even with my injured thumb)

I ran 3 miles again yesterday.

I was literally running the dregs of my depression away.

Today, just for good measure--I ran 2 more miles on the treadmill at a quicker pace than I am used to,  just to be sure that I was mentally prepared for what I was about to do.

I was about to go and see a guy that Steve kept mockingly referring to as: "Tor Eckman."
Up Next, I will write about my foray into alternative medicine.

Stay Tuned.