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2.18.2008

Church and Treadmill Log

Sunday, Feb 3rd, 9:30 AM Mass
Saturday Feb 9th, 6:00 PM Mass
Sunday Feb 17th, 11:30 AM Mass

Walk/Run on the Treadmill:
Feb 7 : 1 mile-20 minutes
Feb 11: 1 mile-15 minutes
Feb 13: 2.50 miles-40 minutes
Feb 19: 1.67 miles-30 minutes

Maybe it is just sheer laziness that has kept Church and exercise out of my regimen.
Both were painful to get started.
Though it is not yet a habit...it is becoming easier to do.